AHA! SOUL EXERCISE – extract from Soul Group
Fear is usually nothing more than the product of our imaginations running riot and filling us with scary thoughts of worst case scenarios that probably will never even happen.
Holding onto and energising those fearful thoughts only brings on MORE negative experiences which serve as personal learning challenges until perception healing occurs.
Realise that nothing is by chance
That you have certain lessons to learn
And that the situation you are in has been given to you
To enable you to learn those lessons
As quickly as possible,
So that you can move onward and upward along this spiritual path ~ Eileen Caddy
Spirit knows no “good” or “bad” experience as defined in human terms – only experience. And all experience is designed for our growth. Whether we define those situations negatively or positively, and likewise respond to or experience them negatively or positively, is 100% our own choice.
Change is a conscious CHOICE.
THOUGHT patterns are the keys to that change.
Make it a minute by minute practice to watch and catch any thinking negativity.
This is where transformation begins.