Transforming relationships

Set an intention that you are going to see the best in everything and everyone

Focus on the wonderful things in every person. Look for only those things

Do not blame or criticize anybody

Free yourself of the responsibly of trying to make other people happy; respect and love them enough to allow them to take care of their own happiness

And don’t forget yourself; know that you are worthy and deserving of anything and everything you could possibly want in your life

Do not think any negative thoughts about yourself focus rather on the positive things about you and reflect on that

Get your attention off the ‘things’ in others that don’t make you feel good

Do not expect others to behave in a way you want, so you will be happy

Release yourself forevermore and know that you alone control your happiness. It’s a conscious choice, no matter what anyone else is doing

Remember always that we are each the Micael Angelo of our own life




9 thoughts on “Transforming relationships

  1. swamp

    Afternoon Kate. Just enjoying a cup, whilst I read those facts about coffee below.
    Been rather busy recently, and not ventured out too much. The swamp is set to burst with all the recent downpours, although not as bad as some areas in this vicinity.
    Enjoy the rest of the day  🙂

  2. vєє

    Hi Kate
    Such wise and wonderful words. Thank you for sharing them with the rest of us! Have a wonderful week.

  3. Kenneth

    Dear Kate.
    All your words are wise, it is putting them into practise that people find difficult. When I look around the world and see what is happening I find it virtualy impossible not to "blame or criticize" and pray tell What "wonderful things" are to be found in the heart of a terrorist.?
    Learning to build trusting and positive relationships is good for the developing brain, however,I am not from the school of emotional literacy, yet, I am bubbling with empathy and optimism.
    interesting blog.
    Thank you for the coffee Kate.

  4. Mei's

    Hi Kate, thank you so much for your kind words, you’re right with things in this post, not to blame or criticize is an art for the god! Mei

  5. Ye Olde

    Hi Kate,
    a thousand apologies for not returning sooner,  please do not think I was ignoring you, far from it, life has been so busy here, i just haven’t had time to do anything, I cant believe its been so long …..
    The last time we talked was about mugabe & bombings… you are probably aware of what is happening here…there are extemists everywhere, with religion usually the cause of their extremeness.
    Luckily for us here, nobody got killed, but I do think it was luck.. luck & ineptitude from the prospective murderers,who as time is progressing , are turning out to be doctors…. what was that about the hippocratic oath…..
    Have a good week, once again sorry about not popping by earlier, not by choice I promise you,
    take care
    see you soon, promise!
    woof woof x

  6. Suki x

    Hi Kate
    Very good advice here, first know and love yourself, we are all responsible for our own happiness,
    thanks for your visit it is still raining here but I missed alot of it whilst I was on holliday hope all is well with you
    Love suki x

  7. LAIRD

    There is nothing in the heart of a terrorist, they are mere zombies. What we are reluctant to ask is why?
    If GB was occupied by the 3rd Reich still and not by america, would not my generation be as fanatical to end the perceived injustice? The Palastinians have been forced to remain in ‘settlements’ [as once were the Boers, the word concentration camp being too emotive], since 1948. Iraq, afganistan and fairly soon, pakistan are merely cans of petrol being thrown on the flames of gaza and the west bank. An unfortunate simile but . . . .


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